About Us

Real Food. No Prep. Seriously Affordable. 

We started Chop Chop Meal because we were tired of three bad options:  

  1. Spending $20 on every meal in the city
  2. Saving but living off unhealthy instant noodles and vending machines
  3. Dragging ourselves to cook after a long day 

There had to be a better way, something that didn't take up too much time, space and break the bank. So we built it. 

Leveraging our decades of experience in the food and grocery industry, something tasty, convenient, and actually affordable. We use healthy ingredients but keep it affordable - this isn’t about extreme-dieting, cooking shows, or fancy boxes. It’s about food that makes sense for your life. 

Ready when you are. Priced how it should be. 

Who We’re For 

We get the hustle, late-night study sessions, stacked schedules, and tight budgets. Chop Chop Meals is designed for students, young professionals, and anyone too busy (or tired) to cook but still wants good food without breaking the bank. 

What We Offer 

Our meal kits can take care of your entire day: breakfast, lunch, dinner, snacks, even dessert. But there’s also flexibility baked in - you choose which meals you would like to off-load the burden to us. 

All meals are prepped and ready to eat (eat from the pack or microwave). You choose the set that works best for your schedule, from quick bites to full-day combos. 

Here’s the best part: 

You get 3 meals a day for around $20. That’s less than what downtown lunch costs on its own. 

Why It Works 

  • Use of Cutting-Edge Food Tech - Retort technology allows locking in flavour and nutrition without needing preservatives or refrigeration
  • Zero Prep – Just heat it up and eat. Or don’t - some meals are ready straight from the pack
  • Budget-Friendly – Food costs are out of control. Ours aren’t. For a full day, spend as little as $9 or as much as $17 - your choice.
  • Real Ingredients – We use whole grains, veggies, and legit flavours, not filler

Where We’re Serving 

Even though our primary warehouse is in Ontario, we’re currently serving all of Canada.

Our Menu

Curry Rice

Japanese Curry with Rice

Ingredients: Water, Onion, Carrot, Sweet Potato, Spices, Garlic, Tomato Ketchup (Tomato, Sugar, Vinegar, Inverted Salt, Stabilizer Agent E415, Acidity Regulator E330, Ginger, Agar), Modified Tapioca Starch E1442, Palm Oil, Mushroom Seasoning Powder (Mushroom, Sugar, Salt), Potato Powder, Dextrose, Maltodextrin, Refined Palm Oil, Mushroom Flavored Seasoning Powder (Salt, Sugar, Yeast Extract Powder, Disodium 5'-ribonucleotide), Cooked Black Fragrant Rice, Rice Bran Oil, Iodized Salt

Contains: Soybean, Wheat

Thai Green Curry with Rice

Ingredients: Coconut Milk, Water, Sweet Potato, Thai Green Curry Paste (Chili, Lemongrass, Galangal, Kaffir Lime Peel, Spices), Vegetable Soy Protein, Basil Leaves, Pepper Powder, Modified Tapioca Starch E1442, Mushroom Flavored Seasoning Powder (Salt, Sugar, Yeast Extract Powder, Disodium 5'-ribonucleotide), Refined Palm Oil, Cooked Black Fragrant Rice, Rice Bran Oil, Iodized Salt.

Contains: Soybean

Thai Massaman Curry with Rice

Ingredients: Coconut Milk, Water, Sweet Potato, Thai Massaman Curry Paste (Palm Oil, Lemongrass, Dried Chilies, Salt, Galangal, Pepper Powder, Spices), Soy Protein, Garlic, Finger Root Powder, Tamarind Paste, Modified Tapioca Starch E1442, Cooked Black Fragrant Rice, Rice Bran Oil, Iodized Salt.

Thai Panaeng Curry with Rice

Ingredients: Water, Coconut Milk, Sweet Potato, Carrot, Thai Panaeng Curry Paste (Palm Oil, Lemongrass, Dried Chili, Kaffir Lime Peel, Galangal, Pepper Powder, Salt, Spices), Soybean Protein, Mushroom Flavored Seasoning Powder (Salt, Sugar, Yeast Extract Powder, Disodium 5'-ribonucleotide), Modified Tapioca Starch E1442, Cooked Black Fragrant Rice, Rice Bran Oil, Iodized Salt.

Congee

Freshwater Crab Congee with Abalone

Ingredients: Water, crab meat chunks, rice, abalone, potato starch, sesame oil, dried scallop seasoning (monosodium glutamate, edible salt, white sugar, starch, food additives (edible flavouring, disodium succinate, disodium 5’-inosinate), hydrolyzed plant protein compound seasoning powder, yeast extract for flavour, dried scallop, scallop powder, brewed soy sauce).

Contains: Seafood

Abalone Congee with Golden Soup

Ingredients: Water, rice, abalone, potato starch, shiitake mushroom, king oyster mushroom, dried scallop seasoning (monosodium glutamate, edible salt, white sugar, starch, food additives (edible flavouring, disodium succinate, disodium 5’-inosinate), hydrolyzed plant protein compound seasoning powder, yeast extract for flavour, dried scallop, scallop powder, brewed soy sauce).

Contains: Seafood

Snacks

Crispy Mango Chips

Ingredients: Mango, Palmolive. No cholesterol, transfat or colour added.

Crispy Coconut Rolls - Mango

Ingredients: Real coconut milk, Tapioca flour, coconut sugar, sugar, eggs, Black sesame, Salt

Crispy Coconut Rolls - Sweet Potato

Ingredients: Real coconut milk, Tapioca flour, coconut sugar, sugar, eggs, Black sesame, Salt, Artificial colour (INS122, INS133)

Crispy Coconut Rolls - Taro

Ingredients: Real coconut milk, Tapioca flour, coconut sugar, sugar, eggs, Black sesame, Salt

Crispy Coconut Rolls - Original

Ingredients: Real coconut milk, Tapioca flour, coconut sugar, sugar, eggs, Black sesame, Salt

Crispy Coconut Rolls - Durian

Ingredients: Real coconut milk, Tapioca flour, coconut sugar, sugar, eggs, Black sesame, Salt

Desserts

Fish Maw with Coconut Cream and Chia Seeds

Ingredients: Water, coconut milk
(coconut meat, water, guar gum, xanthan gum), oatmeal, single crystal rock sugar, fish maw, quinoa, chia seeds, tremella, xanthan gum.

Mango Sago Pomelo Dessert Soup

Ingredients: Water, mango pulp, frozen mango cubes, coconut pulp, white granulated sugar, sago, canned red grapefruit granules, pectin, sodium alginate, sodium carboxymethyl cellulose, citric acid, natural carotene.

Red Bean Soup with Tangerine Zest

Ingredients: Water, red bean paste filling, red bean, single crystal rock sugar, lotus seed, orange peel, konjac powder.

Fish Maw with Lotus Seed Longan
Ingredients: Water, quinoa, single crystal rock sugar, red date, fish maw, lotus seeds, longan, konjac powder.

Stewed Applie with Apricot Kernel Soup

Ingredients: Water, apple, rock sugar, red date, tremella, sweet and bitter apricot kernels, goji berry.

Stewed Pear with Tremella and Rock Sugar Soup

Ingredients: Water, frozen pear, single crystal rock sugar, red date, tremella, goji berry.